Dr. Crystal Nix began this group because she recognized the need for a community in which women can bond within and heal together as we strive to rise to our full stature. In order to fulfill the measure of our creation, we must find balance in heart, mind, body, and soul. As we each rise, our wholeness has a ripple effect on our family which links our schools, jobs, and communities to healthier and happier measures. We will support one another in monthly meetings covering the following types of topics:
Nutrition Hormonal Balance Mindfulness
Elevating Energy Managing Stress Intentional Living
To start the New Year, we will be discussing "Resolutions that Start with Why". If you haven't seen Simon Sinek's ted talk on starting with your why, it's a must see that you'll want to watch before we meet up: https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action
I'm excited to start this year with support, vibrance, and connection with you!