Dr. Crystal Nix and Dr. Joel Dayton were invited to speak at the Winter Park Library from 12 - 1 pm in order to educate the community on natural ways to release life's stressors. We wanted to invite you!

 We will explain how stress affects our bodies inability to heal or rest, and provide nutritional tips and stress-relieving techniques to help improve your current state. A light lunch will be provided by the library.  This event is free but registration is required.  For more information or to register, call the library at 407-623-3300 or visit http://www.wppl.org/events/lunch-n-learn-mind-body-balance-releasing-lifes-stressors.